Here are my 90 day results. I didn’t realize it until I looked at these pictures, but I definitely gained more muscle mass than I thought I did. It would explain why, after 90 days of brutal workouts and eating very clean I basically stayed at the same weight. Once again proving, ignore the scale.
At the end of the day, as I stated in my post last week, I love this program and the results I got from it. I am at a point where I am completely happy with the way that I look and feel. Instead of taking my foot off the gas at this point, I have already started another round of P90X2. I took Mosley for a run yesterday afternoon and followed it up with X2 Core. As I said in my review of the Foundation Phase, X2 Core, Balance and Power and Total Body are my favorite workouts in the series. In the next few weeks I am going to mix in Insanity and Insanity: The Asylum workouts along with the Foundation Phase workouts.
If you have questions about these programs or would like to try Shakeology. I have samples available and can send you one for free. Contact me through email (firstname.lastname@example.org) or Facebook.