I started my second recovery week this morning. I did P90X2: Core this morning. I pushed as hard as I could (I know, not very smart for recovery week) and was exhausted at the end of the workout. I upped my numbers on almost every exercise.
I am feeling good, although my legs feel a bit dead and my right lat muscle continues to be sore from the strain. I think I will skip any pull-ups this week in an effort to let it calm down a bit. Tomorrow I plan on taking a short run, followed by some intense Rumble Rolling.
On a completely unrelated note, today was Aviendha’s graduation from Pre-K. She looked beautiful, and I only cried twice.
It is really hard to wrap my head around her going to Kindergarten next year. I was doing good until the end of the video her teacher put together. The song was Jack Johnson’s “Better Together”. I sang this to Avi almost every night before I put her to bed when she was a baby. Any time she woke up in the middle of the night. For the rest of my life, I will always associate this song with her tiny body in my arms.