I have started a new blog dedicated to fitness and exercise, it can be found at www.CoachTerryG.com
I began my P90X journey in March if 2011. At the time I was trying to balance work, school, parenting and home. I was frustrated with my weight and just about everything with my life. My energy-level was terrible and I was basically feeling miserable. For me, the moment came the day I had to sit down and catch my breath while playing with Avi. I decided that was not the kind of dad that I wanted to be.
On March 15th of 2011 I pushed play on P90X and my life has not been the same since. I have lost 55 pounds and a year later I continue to push play every day. As I started to see changes, people began noticing and asking questions it was at this point that I began to consider ways that I could share what I have learned with others.
Recently I began the next phase of my transformation, I signed up to be a Beachbody Coach. Coaching offers me the opportunity to share my experiences with anyone who is looking to change their lives. It is completely free to sign up with Team Beachbody. What you get is the support of having someone who has been there. If you are interested in learning more about any of the programs that Beachbody offers, feel free to click on the “Join My Team” link on the right side of my site. You can also click on the shopping cart icon, then click on shop at the top of the screen. My goal is to help people find the ability within themselves to reach their goals.
I found a tremendous amount of motivation and support from my Coach and the community at TeamRIPPED.com. When I first heard about Beachbody coaching, it seemed silly to me. Almost a year later, I do not know where I would be without it. I discovered TeamRIPPED about six months into my journey, and I look back at the results from those first three months and cannot help but wonder how much more I could have accomplished had I plugged in earlier.
Signing up costs you nothing. I am looking to help people who are committed to changing their lives by pushing play, one day at a time. Getting through one workout at a time, one rep at a time. Getting where I am has taken a tremendous amount of committment. I started eating welI and never miss a workout. I am not a nutritionist or a certified trainer. I am just a guy who wanted to change the trajectory of his life. I have put my money where my mouth is and ordered Shakeology for myself, because I’ve learned it is the foundation of a healthy diet and the most important meal I eat every day.
If you are interested in learning more about any of these programs, or just have questions, please do not hesitate to ask. I am here to help you get into the best shape of your life.